To allow you to continue the practice you already do at home, or simply if you want to try it for the first time, from summer 2021 it is possible to take yoga classes twice a week, outdoors, on our panoramic terrace.
Accompanied by the sound of the sea, Simona Braccini (link to bio) Yoga teacher for over 7 years, will guide you in the practice of Ashtanga Yoga, which is one of the modern variants of the traditional discipline.
Yoga is now regarded as a "fountain of youth". In fact, through the "8 branches of Yoga", of which the best known are the asanas, concentration and breath control, the body is strengthened because it improves muscle tone, but, at the same time, it becomes flexible.
And the more flexible your back, the younger you are!
At the same time your mind slows down, stress disappears and your concentration improves.
And what better time than your vacation to start taking care of yourself?
This initiative is part of the KissLovesTheSea project, which aims to make you live the experience of a sustainable holiday in harmony with the nature that surrounds us.
USEFUL INFO
Tuesday and Thursday
08:00 am - 09:00 am
Free
30,00 € per lesson
Practical mat and comfortable clothing.
For our guests, it is possible to use the hotel towel.
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